Did you struggle with over eating or emotional eating during lockdown? Are you worried about gaining weight or  losing control of your food habits? Do you have a health concern you've been waiting to find time for? Or are you simply trying to get back to basics before Christmas?

If any of these sound familiar, I'm here to help. I've created a lockdown package that is personalised to you and your needs. For one month you have my dedicated support, and together we will work on your goals making small achievable changes each week. We will have weekly check in calls to keep accountable and to discuss your progress and next steps.

This package is limited to 10 people so I can dedicate my time and support to each and every one of you. To come out of lockdown feeling in control, well nourished and equipped with the tools you need to continue your nutrition journey going forward.

Let's chat with a FREE 15 minute call to discuss how we can work together, I hope to hear from you soon. Lindi x