The initial consultation with LJ Nutrition will last up to 75 minutes and will be based on an assessment of your previous medical and family history, your current health and lifestyle together with a detailed discussion about your health concerns and goals. During the consultation we will go through all the body systems in detail to establish any triggers or clues that may help me build the best possible plan for you. Prior to the consultation I will send you a short questionnaire as well as a food diary so I can review your case before we meet.
You will be asked about any medical conditions as well as any supplements or medications you have or are currently taking and the main health concerns you have.
Together we will talk about your health goals and if any functional or routine testing is needed as well as any lifestyle, food and supplementation changes. During the consultation I will give you action points to work on that are achievable changes, followed by further recommendations with any recipes,meal ideas as well as how to order supplements if required.
Your investment £120
Follow up consultations will be discussed at your initial consultations and together we will work out the best package to support your health goals as well as fit in with your lifestyle. This will allow us time to monitor your progress, review any test results or supplements and make changes to your plan where needed.
I prefer to work with you by offering packages which include the initial consultation as well as a few follow ups either face to face or weekly calls and email support to help keep you on track and to support you to reach your health goals. Please get in touch to discuss the best package to suit your needs and lifestyle.
Face to face follow up £90
Initial consultation and follow up £190 (if booked together)
I work in Mill Hill NW7 and am also available to travel to you depending on location, at an extra cost.
Any supplements or testing that may be recommended are not included in the consultation price.