"I contacted Lindi because I was feeling tired, and had hit a plateau with my training at the gym. She rapidly established that
I wasn't eating enough, and was eating erratically, and made several easy to follow changes to my daily routines that have together made a huge difference to me. Without making any difficult to follow sacrifices, I am now sleeping better, I have more energy, I'm eating more and I've lost around 7% body fat. Lindi has been really supportive and 'user-friendly' throughout.
I've recommended her two several friends, and would recommend her to anyone who needs support with their nutrition."
"Thanks to me seeing Lindi as I was having concerns with my 8 year old daughter's eating habits, Lindi has helped my child overcome some major hurdles. Lindi suggested that for dinner I should try serving dinner when everyone could help themselves and put one new dish down. I did just this and my daughter for the first time ate cabbage. Another time I mixed white rice with brown rice and my daughter ate it. I also swapped white pasta for brown pasta and my daughter tried it and although preferred white she has got used to having brown and actually complained when I made white pasta again, which really caught me by surprise.
My biggest challenge has been breakfast time where my daughter wasn’t eating breakfast at all and finally today for the first time in ages she sat down and ate coco pops with milk. She didn’t eat the whole bowl, but she ate a bit and that to me was a major step. She hasn’t had breakfast for I would say the last 4 months or longer."
"Lindi had been such a help to me. I have Crohns disease and before I started seeing Lindi I was getting lots of stomach pains and diarrhea but with Lindi's help I now get almost none.
Lindi is very kind and caring and so nice to work with. Lindi has given me lots of recipes so I've also started cooking and baking my own food for my diet and I really enjoy it. Thank you"
"Lindi, is a wonderful passionate nutritional therapist. Her approach is both friendly and relaxed.
I found her to be clear and precise in her explanations regarding symptoms and causes, and she is extremely helpful with cooking and handy tips! Healthy food is a definite passion for her.
I made the recommended changes and felt the benefits really quickly. My quality of life has certainly improved. It is a pleasure to be her client. I would thoroughly encourage you to see how nutrition therapy can improve your wellbeing, you may be surprised ."
"After suffering with an underactive thyroid for 6 years,lack of energy and hair loss I was referred to Lindi by my GP as my TSH levels were rising.I've just had a repeat of my blood tests done and amazingly my TSH and cholesterol levels have dropped significantly in just a few weeks thanks to her autoimmune protocol.I would like to thank Lindi for helping me through this challenging time."
"Lindi has helped me find the motivation and tools to change my eating habits. I've started finding healthy alternatives to all the sugar filled products I'd been using and trying new foods. Lindi has been so helpful in my weight loss journey and provided me with all the information, recipes and advice I've needed along this journey."
"If you want to get the kids excited about healthy eating and live in North West London, then I highly recommend the 'Children's healthy snacks workshops' that my two kids joined in with today run by fellow Nutritional Therapist, Lindi Jaff, in Mill Hill. They had such fun making nutritious and child friendly snacks, and came home showing off their delicious treats that they proudly made themselves."
"My girls went to Lindi's camp yesterday to make pasta. They had the best time! Not only did they cook yummy pasta but they made it from scratch & learnt how to be healthy. I would definitely send my girls back! Thankyou Lindi!"
"I was very lucky to have won an hour consultation with Lindi Jaff . That couldn't have come at a more perfect time as I'm focusing on good health and exercise.
Lindi gave me tools to use while I'm doing health food shopping, she took me around the supermarket to show me the best products on the shelves. She pointed out and shared healthy snacks and recipes that I will definitely use. I highly recommended her if you're trying to change your lifestye."
"Lindi's advice and expertise to address my constant feelings of tiredness and being bloated has proved to be spot on. Her recommended adjustments to my diet were completely bespoke and effective. Lindi was highly consultative yet personable, and I was grateful for the phased approach whereby she could measure my progress and suggest further adjustments when necessary. I cannot recommend her highly enough."
"My daughter went to her first chocolate making workshop with Lindi this morning. She came home just so excited and enthused about the healthy eating yummy treats that's she had made - and they were so beautifully decorated in a large presentation box she'd decorated. Just lovely! I also have two wonderful recipes so that we can make more at home! I love the fact that I'm also learning how to make really delicious chocolate treats that aren't full of sugar and rubbish."
"Thank you so much Lindi my kids loved your healthy cookery class today! They made new friends, loved experimenting and mixing, and were very excited about their goody bags.
The fussiest one came home and ate a red pepper for the first time - I'm speechless !
Highly recommend Lindi's courses."
"My son, aged 5 thoroughly enjoyed his chocolate making class today. He was relaxed about going in and had a great time. He learnt a lot and was really proud of his creations! Thank you x"
"A great workshop! Thank you! My daughter wants to know when she is going to the next one! That, for me, says everything! Keep us posted for future dates please!"
"Can't enthuse about LJ Nutrition enough. My daughter loved her workshop this morning and the care and attention that Lindi gives is so impressive. She really knows her stuff and I wouldn't hesitate to recommend her. Well done Lindi and thanks for today."
"Thank you LJ Nutrition for a fantastic chocolate workshop. My 7 and 5 year olds had a brilliant morning and were so excited to show me what they had made. Lindi also made my daughter feel extra special on her birthday. So well organised and highly recommended!"
"What a great workshop filled with delicious and healthy treats, recipes and lots of new facts. Will definitely do another one. Thanks LJnutrition"
"Lindi's adult chocolate workshop was really fun and informative. We learnt how to make healthy chocolate and brownies which tasted great! We also learnt a lot about reducing refined sugar in our diets. Highly recommend!"